Cold Weather Running Tips

In this episode, we discuss all my gear and strategy recommendations and tips to get you through training in the winter season!  For all cold weather gear mentions, visit: LTK app Thank you to COROS Global for sponsoring today's episode! To become part of the COROS community, follow @COROSGlobal on Instagram and Facebook. Visit https://us.coros.com/?rfsn=6178383.e34256 and use code FITCOOKIENUTRITION for any free accessory with watch purchase (excludes COROS POD. Make sure you add both your watch and the accessory to your cart and use code at checkout). To enroll in my Strong Runner Strength Program, visit: https://www.trainerize.me/checkout/fitcookienutrition/Holley.Samuel?planID=161892 Follow me on Instagram @fitcookienutrition