EPISODE · Jan 15, 2017 · 39 MIN
Coles verdes - Espinacas - Coles de Bruselas
from Elemento FibonC
El consumo de col verde ha sido durante mucho tiempo conocido por tener la capacidad de reducir los niveles de colesterol en la sangre, incluyendo los niveles sanguíneos de colesterol LDL. Pero un estudio reciente sobre las verduras crucíferas ha llevado a nuestra comprensión de coles y colesterol a un nuevo nivel.
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Coles verdes - Espinacas - Coles de Bruselas
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