Collagen for Brain Fog & Better Sleep? The Glycine Science No One Told You

Struggling with brain fog, restless nights, or that “wired but tired” feeling even after a full night’s sleep? This episode breaks down what’s really going on inside your brain — and why it’s not about willpower.As a neurologist nurse practitioner and neuroscience coach, I explain how collagen peptides (rich in glycine) can support brain chemistry, calm the nervous system, improve sleep quality, and enhance focus and mental clarity. You’ll learn how glycine works as an inhibitory neurotransmitter, supports your circadian rhythm, and helps reduce nighttime awakenings.If you’ve been dealing with racing thoughts, low energy, or poor focus, this episode will help you understand what your brain may actually need — and how to support it naturally.👉 Listen to the full episode and start giving your brain the steady support it deserves.—👉 Get NSF-certified Momentous Grass-Fed Collagen Peptides: https://crrnt.app/MOME/K_mNDqMP(14% off — no code needed)Or visit https://www.livemomentous.com/ and use code Rosabel ZohfeldThis content is for educational purposes only — consult your healthcare provider before starting any new supplement.📚 The Courage to Succeed: A True American Dream — available on Amazon🎧 Audiobook on Audible🌟 Free resources: Rosabelievers Community | Understanding Dementia Guide | 1:1 Coaching🌎 https://rosabelzohfeld.com/Connect with Rosabel: • Instagram: @rosabelunscripted • TikTok: @rosabelzoh • X: @withRosabel • Facebook: Rosabel Zunscripted • LinkedIn: Rosabel Zohfeld#CollagenForBrainHealth #GlycineSleep #BrainFogRelief #BetterSleep #CognitiveHealth #Neuroscience #MomentousCollagen