Collard Greens - Spinach - Brussel Sprouts
from Virtual Alzheimers
Intake of collard greens has long been known to have the capacity to lower blood cholesterol levels, including blood levels of LDL cholesterol. But a recent study on cruciferous vegetables has taken our understanding of collards and cholesterol to a new level.
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This episode is 37 minutes long.
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This episode was published on January 15, 2017.
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