Collin Henderson - Co-Parenting Like A Quarterback

Send us Fan MailYour home doesn’t need a “perfect dad” to feel steady, but it does need a present one. Casey sits down again with Colin Henderson for 2nd time as a guest on the podcast.  Today, they have a very candid conversation that moves from co-parenting realities to the daily relationship habits that most of us ignore until things start to break. Colin shares what changed after a major life transition, what he learned while mending a broken heart, and what it takes to keep showing up for your kids with consistency and care. We dig into the real mechanics of healthy relationships: why unmet needs turn into resentment, how poor communication creates distance, and how childhood conditioning and attachment styles quietly steer adult conflict. Colin pulls from the Gottman Institute research and lays out the “Four Horsemen” that poison connection, then replaces them with a better system built on empathy, curiosity, and honest check-ins. We also talk about masculinity in 2026, emotional intelligence for dads, and why “strength under control” might be the leadership upgrade families are craving. You’ll also hear practical, no-nonsense advice on invisible labor and the mental load at home, plus book recommendations like Black Belt Husband. Colin closes by sharing The Oz Method, his new book on the psychology of influence and behavior change, and why dads and leaders should care about what actually moves people to change. If you got value from this, subscribe, share this with a dad who needs it, and leave a quick review so more families can find the show.Support the showPlease don't forget to leave us a review wherever you consume your podcasts!  Please help us get more dads to listen weekly and become the ultimate leader of their homes!