Colonel Bob Adams MD On How to Be Your Own Best Advocate EP 66

Retired Army Colonel and Navy SEAL Bob Adams, M.D. sits down with John R Miles to talk about being your own best advocate in life. He discusses why this is so vital through the viewpoint of over 30 years as a doctor and applying the lessons he learned from BUD/S and his 12 years as a SEAL. Like this? Please subscribe, and join me on my new platform for peak performance, life coaching, and personal growth: https://passionstruck.com/. Please post a screenshot of your listening on Instagram & tag us so we can thank you personally! Thank you for Watching the Passion Struck podcast. Dr. Robert (Bob) Adams is a family physician with the UNC health system. He entered medical school after serving as an elite Navy SEAL for 12 years. He is the author of SIX DAYS OF IMPOSSIBLE - NAVY HELL WEEK – and The book SWORDS AND SAINTS - A DOCTOR'S JOURNEY - A must-read for future doctors and those wishing for change. He graduated from the Naval Academy, BUD/S class 81, obtained his MBA from James Madison University, and went to medical school at Wake Forrest. New Interviews with the World's GREATEST high achievers will be posted every Tuesday with a Momentum Friday inspirational message! Colonel Bob Adams Show Notes 0:00 Teaser from Dr. Bob Adams2:05 Dr. Bob Adams Episode Introduction4:31 His path to becoming a Navy SEAL8:35 The difference between UDT and SEALs10:51 Biggest Lesson Learned in BUD/S Training16:29 Why he never hit the wall during Hell Week18:56 How the Lone Survivor accurately depicts SEAL valor22:45 His advice for Naval Academy Midshipmen27:29 Why he became an Army physician33:07 How he became the Delta Force Flight Surgeon36:12 His book about Navy SEAL Hell Week41:40 Why he believes we need to be our own best advocate48:32 Why it isn't easy to trust agencies like the CDC55:56 His third book featuring letters from the civil war ENGAGE WITH BOB ADAMS MD *Instagram: https://www.instagram.com/buds81/ *LinkedIn: https://www.linkedin.com/in/drbobmd/ *SEALS AND SAINTS website: https://swordsandseals.com/ *SIX DAYS OF IMPOSSIBLE: https://www.sealhellweek.com/   ENGAGE WITH JOHN R. MILES * Subscribe to my channel: https://www.youtube.com/c/JohnRMiles * Leave a comment, 5-star rating (please!) * Support me: https://johnrmiles.com * Twitter: https://twitter.com/Milesjohnr * Facebook: https://www.facebook.com/Johnrmiles.c0m​. * Medium: https://medium.com/@JohnRMiles​ * Instagram: https://www.instagram.com/john_r_miles ABOUT JOHN R. MILES * https://johnrmiles.com/my-story/ * Guides: https://johnrmiles.com/blog/ * Coaching: https://passionstruck.com/coaching/ * Speaking: https://johnrmiles.com/speaking-business-transformation/ * Gear: https://www.zazzle.com/store/passion_struck PASSION STRUCK *Subscribe to Podcast: https://podcasts.apple.com/us/podcast/the-passion-struck-podcast/id1553279283 *Website: https://passionstruck.com/ *About: https://passionstruck.com/about-passionstruck-johnrmiles/ *Instagram: https://www.instagram.com/passion_struck_podcast *LinkedIn: https://www.linkedin.com/company/passionstruck *Blog: https://passionstruck.com/blog/Pre-Order The Mattering Effect: https://matteringeffect.com/. Take the 90-second diagnostic to see if you're disappearing.Explore the Show: https://passionstruck.com/starter-packs/. New to Passion Struck? Start with the best episodes curated for you.Connect with JohnWebsite: https://johnrmiles.comBook John to Speak: https://johnrmiles.com/speaking/Substack: https://www.theignitedlife.net/Children’s Book — You Matter, Luma: https://youmatterluma.com/Support the Movement: https://startmattering.com/. Every human deserves to feel seen, valued, and like they matter. Wear it. Live it. Show it.Passion Struck — #1 Alternative Health Podcast. 85M+ downloads.DisclaimerThe Passion Struck podcast is for educational and entertainment purposes only. The views and opinions expressed do not necessarily reflect those of Passion Struck or its affiliates. This podcast is not a substitute for professio