Colorado helping people Krystal Jakosky

Send Tim a message about this episodeThe Tim Heale Podcasts S3 E136 Krystal JakoskyKrystal Jakosky is a teacher and writer based in Colorado helping people "own their shit" and take ownership of their own lives. Krystal teaches online and in-person classes, meets with clients in individual sessions, and hosts "Breathe In, Breathe Out: a Weekly Mindfulness and Meditation Podcast." Through personal stories and hard truths, Krystal gives her listeners and clients a healthy push in the right direction and motivates them to step into a more authentic, hard truths.Here are her social and promotional links:Website: https://krystaljakosky.com/Facebook: https://www.facebook.com/krystaljakoskyfb/Instagram: https://www.instagram.com/accounts/login/?next=/krystaljakosky/YouTube: https://www.youtube.com/channel/UCiAQeoqRHR3NZLtDzuwvENQBreathe In, Breathe Out: a Weekly Mindfulness & Meditation Podcast by Krystal Jakosky: https://krystaljakosky.com/podcast/Intro to You: an Online Course by Krystal Jakosky: https://krystaljakosky.com/intro-to-you/Discover The Parallel Six series, Letters from Afghanistan and The Empty Return at https://timheale.uk. Discover Tim Heale’s books—including The Parallel Six series, Letters from Afghanistan and The Empty Return—along with his films and broadcasts. Visit https://timheale.uk and join Tim’s Despatch to keep in touch.https://timheale.ukSupport the show