Coloring Your Day with Curiosity & Joy
An episode of the A Mindful Invitation podcast, hosted by Thi Doan Art, titled "Coloring Your Day with Curiosity & Joy" was published on August 24, 2025 and runs 7 minutes.
August 24, 2025 ·7m · A Mindful Invitation
Summary
Life can sometimes feel like it’s all routines, responsibilities, and the constant hum of “shoulds.” But what if you gave yourself permission to see the world with fresh eyes? To notice small wonders again—the way a child does?In this week’s episode of A Mindful Invitation, we explore beginner’s mind through the bright, playful hues of yellow and orange—colors that evoke joy, curiosity, and creativity. Together, we’ll practice a watercolor meditation that invites us to step away from judgment or expectation, and instead lean into openness, discovery, and presence.This is your invitation to pause, pick up a brush (or simply imagine the flow of paint), and reconnect with that sense of wonder that’s always been within you.✨ Watch the meditation video here And if you’d like to go deeper into the 🎨Flow of Color series—with affirmation cards, paint colors, and supplies I’ll be using—sign up here for the extended experience!💛 Discover more at www.ThiDoanArt.com 🌱 Looking for fresh, healthy meals designed by a nutritionist? Try Thistle and get 60% off with promo code THI83J0 [Thistle - Chef crafted, nutritionist approved]
Episode Description
Life can sometimes feel like it’s all routines, responsibilities, and the constant hum of “shoulds.” But what if you gave yourself permission to see the world with fresh eyes? To notice small wonders again—the way a child does?
In this week’s episode of A Mindful Invitation, we explore beginner’s mind through the bright, playful hues of yellow and orange—colors that evoke joy, curiosity, and creativity. Together, we’ll practice a watercolor meditation that invites us to step away from judgment or expectation, and instead lean into openness, discovery, and presence.
This is your invitation to pause, pick up a brush (or simply imagine the flow of paint), and reconnect with that sense of wonder that’s always been within you.
✨ Watch the meditation video here
And if you’d like to go deeper into the 🎨Flow of Color series—with affirmation cards, paint colors, and supplies I’ll be using—sign up here for the extended experience!
💛 Discover more at www.ThiDoanArt.com
🌱 Looking for fresh, healthy meals designed by a nutritionist? Try Thistle and get 60% off with promo code THI83J0 [Thistle - Chef crafted, nutritionist approved]