EPISODE · Jan 30, 2021 · 25 MIN

Colour Meditation

from The Soul Medicine Podcast · host Liz Nerland

This is a beautiful colour meditation that includes a body scan. Deeply nourishing, this practice is an ideal way to prepare for rest or to recover from a stressful day.

Episode metadata supplied by the publisher feed · Published Jan 30, 2021

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Colour Meditation

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