Com a Saúde em Dia - Dicas de alimentos leves para comer nos dias após a ceia de Natal

from Com a Saúde em Dia · host Alvorada FM | Bem Estar e Saúde

O corpo pode sentir os efeitos de uma alimentação gordurosa e pesada da ceia de Natal. Nos dias posteriores as celebrações de fim de ano, a sugestão é hidratar-se bem e comer alimentos que ajudam a aliviar os sintomas da indigestão e mal-estar. See omnystudio.com/listener for privacy information.

Episode metadata supplied by the publisher feed · Published Dec 26, 2025

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Com a Saúde em Dia - Dicas de alimentos leves para comer nos dias após a ceia de Natal

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