Com mantenir l'energia estable al llarg del dia a partir de l'alimentació - Fora de context - 19/11/2025

Astrid Barqué, dietista, educadora física i coach, ens fa dir adeu a les pujades i baixades. Expliquem-ho, ens explica com hem de fer-ho perquè la nostra alimentació ens ajudi a mantenir l'estabilitat amb hàbits senzills i reals.

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Com mantenir l'energia estable al llarg del dia a partir de l'alimentació - Fora de context - 19/11/2025

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