Com Saúde POD - T04EP03 - Os impactos causados pela privação do sono

from Com Saúde POD - @ComSaudePOD · host ComSaudePOD

O terceiro episódio da quarta temporada do @ComSaudePOD fala sobre os impactos causados pela privação do sono, abordando como a falta de descanso adequado afeta o corpo, a mente e a saúde em geral. Com muita informação e ciência, discutimos as consequências no desempenho cognitivo e saúde em geral. Acompanhe nosso podcast para ficar mais informado, curta e compartilhe para levar ciência ao mundo! Email: [email protected] redes sociais: https://linktr.ee/COMSAUDEPOD

Episode metadata supplied by the publisher feed · Published Sep 11, 2024

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Com Saúde POD - T04EP03 - Os impactos causados pela privação do sono

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