Combating fatigue between Ironman and Comrades

from RUN with Coach Parry · host Coach Parry

Doing Ironman South Africa and the Comrades Marathon in the same year is an effort, but hardly unattainable. Many hardcore South Africans go on to do Comrades after Ironman. The trick though is to try freshen up and avoid fatigue between the events. Hear Lindsey’s tips on this edition of the Ask Coach Parry podcast. Read More · Training Programs · www.CoachParry.com

Episode metadata supplied by the publisher feed · Published Mar 28, 2016

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Combating fatigue between Ironman and Comrades

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