EPISODE · Dec 5, 2025 · 20 MIN
Combating S.A.D.
from Pathway 2 Empowerment · host Cheli
Although outdoor activities to combat Seasonal Affect Disorder may be limited, there are still some things you can do to get that natural sunlight and other activities and hobbies that you can do to reduce the affect it has on you this winter season. This episode lists several activities both indoor and out that can be done to help manage the symptoms of SAD and thrive. Share Your Thoughts
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Combating S.A.D.
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