Combating the Anxious Mind with Laura Rhodes-Levin

from Dr. and Mrs. Guinea Pig with Heather and Terry Dubrow

Heather and Terry come off of a stressful week ready to gear up for a huge weekend making it a perfect time to sit down with anxiety specialists Laura Rhodes-Levin. Laura explains the importance of connecting to the moment with your five senses and the problem with trying to think your way out of anxiety. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Episode metadata supplied by the publisher feed · Published Nov 26, 2019

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Combating the Anxious Mind with Laura Rhodes-Levin

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This episode was published on November 26, 2019.

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