EPISODE · Jun 2, 2024 · 14 MIN

Combattre la fatigue décisionnelle !

from "Explorons ensemble l'agroalimentaire , nourrissons notre esprit" · host khaoula ALAMI

Choisir votre tenue, décider du menu du déjeuner, fixer la date d'une réunion pour vérifier l'avancement d'un projet , ou même déterminer le prochain film à regarder , toutes ces petites décisions grignotent progressivement votre énergie mentale. À mesure que la journée avance, notre capacité à prendre des décisions réfléchies s'érode, laissant place à la confusion et à la frustration. Ce phénomène est connu sous le nom de" fatigue décisionnelle". Préparez-vous à travers cet épisode d'explorer les stratégies et outils à mettre en place pour gérer la fatigue décisionnelle et booster votre clarté mentale ! Bonne écoute !

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Combattre la fatigue décisionnelle !

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