Combinar calistenia y fuerza

from Lifters · host Iván Llamazares

Llevo varios años combinando la fuerza y la calistenia en mis entrenamientos. Hoy te cuento qué resultados puedes esperar en comparación con ir al gimnasio. Recibe la newsletter en: https://www.lifters.es

Episode metadata supplied by the publisher feed · Published Oct 1, 2024

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Combinar calistenia y fuerza

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