Combining Psychotherapy and Buddhist Practices with Dr. Michael Jones | Living Life with James

Have you ever tried therapy but felt like something was still missing? Or sought spiritual guidance but couldn’t apply it to your daily life?On the latest episode of Living Life with James, I sat down with Dr. Michael Jones, clinical psychologist and author, who masterfully combines Cognitive Behavioral Therapy (CBT) with the wisdom of Buddhist teachings. His holistic approach, honed over 35+ years, offers tools for managing anxiety, and depression, and living a more mindful, fulfilling life.Ready to take control of your well-being? Tune in to this insightful conversation and start your journey toward consistent happiness and mental clarity. 🎧To dive in deeper, you can pick up a copy of Dr. Jones's book here: https://www.amazon.com/Mindful-Path-Combining-Psychotherapy-Depression-ebook/dp/B0C3WK6FNJ.Please message me or comment below for more information. Remember to subscribe to my YouTube Channel or follow me here for updates on current and future LIving Life with James episodes. Coming soon to Spotify!#DrMichaelJones #MentalHealth #Mindfulness #CBT #Psychotherapy #Buddhism #WellBeing #LivingLifeWithJames