EPISODE · Apr 20, 2016 · 5 MIN
Combining running with CrossFit
from RUN with Coach Parry · host Coach Parry
Looking to mix up your training ahead of the Comrades Marathon? In this episode of the Ask Coach Parry podcast, we look more specifically at adding CrossFit. Does it constitute as strength training? And when would it be safest to try out, without hampered your Comrades preparation. Read More · Training Programs · www.CoachParry.com
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Combining running with CrossFit
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This episode was published on April 20, 2016.
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