Come Follow Me: Mental Health Insights: Season Two, Week One (12/26/22 to 1/1/23)

Welcome to season two of Come Follow Me, Mental Health Insights. I'm very excited to discuss the New Testament this year. As we learn more about the life and character of Jesus Christ, we can learn how to improve our lives and become more like him. In this episode we'll talk about the importance of personal responsibility in learning and change. We'll discuss the emotional resilience concept of personal competence, which is the belief that we can make a difference in our own lives. We'll talk about moral agency, the obligation to act, and how anytime we make a personal change, it has an effect on the systems or communities we are a part of.  There are free worksheets available for all the invitations made in the weekly podcasts. To get access to them, please sign up for my email newsletter. Not only will you get access to the free worksheets, but access to many more free strategies to help manage your mental health. Please sign up at the following link: NEWSLETTER Also, I have a FREE resource to help you better understand your thoughts and feelings when loved ones question gospel truths. It can be very helpful in clarifying your understanding and gaining greater peace during such times. To learn more, please click the following link: FREE ANXIETY MANAGEMENT COURSE For more information regarding Dr. Morgan, please visit his website here: WEBSITE