Come Follow Me: Mental Health Insights: Season Two, Week Sixteen (4/10/23 to 4/16/23)

In this episode we'll talk about Matthew 15 through 17 and Mark 7 through 9. We'll start by talking about how difficulties and challenges are not only part of life, but they are a necessary trial in order to help us progress. As we learn to see our challenges differently they can become grown opportunities instead of griefs. We'll review an instance in the Savior's ministry where he healed a man in two stages and talk about how sometimes healing takes time and does not happen all at once. We'll also talk about how learning to think more flexibly can help us see the good in our lives, even when it seems like there is no good to be found due to challenges and mental health issues. There are free worksheets available for all the invitations made in the weekly podcasts. To get access to them, please sign up for my email newsletter. Not only will you get access to the free worksheets, but access to many more free strategies to help manage your mental health. Please sign up at the following link: ⁠⁠⁠NEWSLETTER⁠⁠⁠ I've started a mental health consultation program called Keep Moving Forward! It's a place where you can learn about mental health issues, ask questions, and interact with others who have similar situations as yourself. I hope it will be a source of inspiration and help for many, many people. Please check out the details here: ⁠⁠⁠THE KEEP MOVING FORWARD PROGRAM⁠⁠⁠ For more information regarding Dr. Morgan, please visit his website here: ⁠⁠⁠WEBSITE