Come Follow Me: Mental Health Insights: Season Two, Week Twelve (3/13/23 to 3/19/23)

In this episode we'll talk about Matthew 11 and 12 and Luke 11. We'll discuss one of the parables in Luke 11, where one possible interpretation has to do with the process of personal change. We'll talk about how change is most effectively accomplished when previous, less effective habits and beliefs are replaced with new, more effective habits and beliefs. This process is designed to happen slowly and deliberately to have good effect. We'll also talk about the Savior's invitation in Matthew 11:28-30 and how His promise of peace and rest involves action on our part. We'll discuss how changing the way we think about things can change our emotions.  There are free worksheets available for all the invitations made in the weekly podcasts. To get access to them, please sign up for my email newsletter. Not only will you get access to the free worksheets, but access to many more free strategies to help manage your mental health. Please sign up at the following link: NEWSLETTER I've started a mental health consultation program called Keep Moving Forward! It's a place where you can learn about mental health issues, ask questions, and interact with others who have similar situations as yourself. I hope it will be a source of inspiration and help for many, many people. Please check out the details here: THE KEEP MOVING FORWARD PROGRAM For more information regarding Dr. Morgan, please visit his website here: WEBSITE