Come Follow Me: Mental Health Insights: Week Forty-One (10/3/22 to 10/9/22)

In this episode we'll finish our study of the book of Isaiah. We'll talk about the law of the fast and the blessings that can come from diligent fasting and contributing a generous past offering. We'll discuss specifically about how some of these blessings can help improve our mental health. We will also talk about the idea of redemption and forgiveness, including the role of guilt in this process. We'll further discuss how as we align our beliefs about ourselves with the way the Savior feels about us, we can find greater happiness and peace.  There are free worksheets available for all the invitations made in the weekly podcasts. To get access to them, please sign up for my email newsletter. Not only will you get access to the free worksheets, but access to many more free strategies to help manage your mental health. Please sign up at the following link: NEWSLETTER Also, I have a FREE resource to help you better understand your thoughts and feelings when loved ones question gospel truths. It can be very helpful in clarifying your understanding and gaining greater peace during such times. To learn more, please click the following link: FREE RESOURCES FOR WHEN LOVED ONES QUESTION GOSPEL TRUTHS For more information regarding Dr. Morgan, please visit his website here: WEBSITE