Come Follow Me: Mental Health Insights: Week Twenty-Three (5/30/22 to 6/5/22)

In this episode we'll discuss the Book of Judges, which is a retrospective of about four hundred years of history of the house of Israel. We'll talk about the similarities between these people and the people of the Book of Mormon regarding the "pride cycle" and how this can teach us to understand and accept the Lord's grace. We'll also discuss how our mental health can be affected for good or bad depending on what information we feed our brains and minds on a daily basis. There are free worksheets available for all the invitations made in the weekly podcasts. To get access to them, please sign up for my email newsletter. Not only will you get access to the free worksheets, but access to many more free strategies to help manage your mental health. Please sign up at the following link: NEWSLETTER