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Come funziona davvero la dieta del digiuno intermittente 16:8 e per chi è adatta?

EPISODE · Jun 26, 2026 · 3 MIN

Come funziona davvero la dieta del digiuno intermittente 16:8 e per chi è adatta?

from Torrinomedica Podcast · host Torrinomedica staff

Digiuno intermittente 16:8: funzionamento, benefici, limiti e possibili rischi per la salute🎙 Pubblicato con AKAVOICE Wordpress plugin — https://akavoice.aiDiventa un supporter di questo podcast: https://www.spreaker.com/podcast/torrinomedica-it-podcast--6934924/support.

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Digiuno intermittente 16:8: funzionamento, benefici, limiti e possibili rischi per la salute🎙 Pubblicato con AKAVOICE Wordpress plugin — https://akavoice.aiDiventa un supporter di questo podcast: https://www.spreaker.com/podcast/torrinomedica-it-podcast--6934924/support.

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Come funziona davvero la dieta del digiuno intermittente 16:8 e per chi è adatta?

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This episode is 3 minutes long.

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This episode was published on June 26, 2026.

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Digiuno intermittente 16:8: funzionamento, benefici, limiti e possibili rischi per la salute🎙 Pubblicato con AKAVOICE Wordpress plugin — https://akavoice.aiDiventa un supporter di questo podcast:...

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