Come Home to This Moment: A Quick Meditation

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If your day has been full…and your mind still feels pulled in a dozen directions…this is your moment to come back. Right here. Right now. This is your quick meditation to come home to this moment. Xo Jody Agard Learn more about your ad choices. Visit megaphone.fm/adchoices

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Frequently Asked Questions

How long is this episode of Guided Meditation?

This episode is 7 minutes long.

When was this Guided Meditation episode published?

This episode was published on June 12, 2026.

What is this episode about?

If your day has been full…and your mind still feels pulled in a dozen directions…this is your moment to come back. Right here. Right now. This is your quick meditation to come home to this moment. Xo Jody Agard Learn more about your ad...

Can I download this Guided Meditation episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.