Come Ritrovare Motivazione e Disciplina nel 2026 episode artwork

EPISODE · Jan 12, 2026 · 14 MIN

Come Ritrovare Motivazione e Disciplina nel 2026

from And now what?! · host Zoe Epifani

La motivazione va e viene, ma la disciplina è ciò che ci fa restare. In questo episodio parliamo di come ritrovare costanza nel 2026 senza pressione, sensi di colpa o burnout. Il mio canale Youtube: https://www.youtube.com/channel/UCdBoxTRupzQvGn42SKkzoWw Instagram & Tiktok: @zoeepifani. Music by Mark Generous - Myrtle - https://thmatc.co/?l=0CF4A85E Learn more about your ad choices. Visit megaphone.fm/adchoices

Episode metadata supplied by the publisher feed · Published Jan 12, 2026

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Come Ritrovare Motivazione e Disciplina nel 2026

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