Come se fosse la prima volta (Mente del principiante)

from Buddhas Revolution · host Michela Bonicoli

🔕 Podcast privo di interruzioni pubblicitarie.In questa meditazione ti accompagno a osservare il momento presente con uno sguardo nuovo, come se fosse la prima volta.Una pratica ispirata alla "mente del principiante", che ti aiuta a rallentare, uscire dal pilota automatico e coltivare uno sguardo più aperto, curioso e consapevole verso te stessa e ciò che vivi.---Ciao, sono Michela Bonicoli, counselor professionista gestaltico e transpersonale, insegnante di mindfulness e meditazione.Se desideri praticare con me, puoi partecipare ai gruppi di meditazione e crescita personale dei Buddhas Revolution oppure intraprendere un percorso individuale.Scopri di più su:https://www.occhidigiraffa.com

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Come se fosse la prima volta (Mente del principiante)

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