Come Sit With Me

This meditation offers instant relief from stress…

An episode of the from epiphany podcast, hosted by Epiphany, titled "Come Sit With Me" was published on November 8, 2021 and runs 7 minutes.

November 8, 2021 ·7m · from epiphany

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Summary

This meditation offers instant relief from stress and overwhelm. When calm feels just out of your reach, take a minute for yourself, to breath, to re-centre, and to ground. Everything will become clear. Emerge from this short practice feeling lighter and able to move again with ease.

Episode Description

This meditation offers instant relief from stress and overwhelm. When calm feels just out of your reach, take a minute for yourself, to breath, to re-centre, and to ground. Everything will become clear. Emerge from this short practice feeling lighter and able to move again with ease.

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