Come staccare la spina e ritrovare se stessi nella routine quotidiana

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All'interno del programma radiofonico di RadioPNR "Buongiorno PNR", ospite di Alberto La Piana, la psicologa Simona Barbero ci guida sull'importanza di "staccare la spina" e ritrovare del tempo per se stessi.

Episode metadata supplied by the publisher feed · Published Aug 28, 2026

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Come staccare la spina e ritrovare se stessi nella routine quotidiana

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