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Comeback als Mama: Zurück ins Training – wie klappt es? episode artwork

EPISODE · Apr 16, 2026 · 1H 3M

Comeback als Mama: Zurück ins Training – wie klappt es?

from power & pace | Triathlon-Training · host Jule Bartsch, Anna, Bruder, Frank Wechsel, Björn Geesmann

Zwischen Alltag mit Kind, Müdigkeit und Trainingsplan: Jule und Julia sprechen offen darüber, wie sich ambitionierter Sport und Mama-Leben verbinden lassen. Es geht um Körperveränderungen, Erwartungen, Rückschläge – und darum, warum Flexibilität oft wichtiger ist als Perfektion.

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Comeback als Mama: Zurück ins Training – wie klappt es?

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This episode is 1 hour and 3 minutes long.

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This episode was published on April 16, 2026.

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Zwischen Alltag mit Kind, Müdigkeit und Trainingsplan: Jule und Julia sprechen offen darüber, wie sich ambitionierter Sport und Mama-Leben verbinden lassen. Es geht um Körperveränderungen, Erwartungen, Rückschläge – und darum, warum Flexibilität oft...

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