Comedy & depression: Can jokes help mental health? With Aparna Nancherla

Comedian Aparna Nancherla on Depression & Jokes: S5 Ep 10 Aparna Nancherla is an LA-based comedian, actor and writer who performs all over the US and worldwide. Her TV stand-up appearances include Netflix's 'The Standups,' HBO's 'Two Dope Queens,' and Comedy Central's 'The Half Hour.' Aparna was also a series regular on Comedy Central's 'Corporate,' and appeared many times on HBO's 'Crashing.'She's also made late-night appearances on 'The Late Late Show with James Corden' and 'Late Night with Stephen Colbert.'Aparna's book of personal essays called 'Unreliable Narrator' is out now.Masala Podcast has won 6 British Podcast Awards, 1 Audio Production Award & the Spotify SoundUp 2018 award. Also featured on giant billboards in New York, London, Dublin, Cardiff & Glasgow.For more on this episode: https://www.soulsutras.co.uk/s5-ep-10-aparna-nancherla-comedian-on-depression-not-being-fun/Mentioned in this episode:Inspiring feminist memoir Bad DaughterBad Daughter is my story of going from Mumbai’s slums to New York’s Billboards, with a healing stopover in Kerala. But it’s your story too. It doesn’t matter where you come from, it doesn’t matter what happened to you. You still get to have the life you want. That's the message of this book. My memoir Bad Daughter is deeply personal. I talk about growing up in poverty. I talk about my father’s violence, my mother’s murder. I talk about how I turned my pain into power, navigating mental health, sexuality, spirituality & patriarchy. If you’re looking for a book to move you and inspire you to change your own life, buy this book on Amazon: https://shorturl.at/TDC7g. Or buy directly on my website: https://baddaughter.co.uk/about/ Bad Daughter is an essential feminist book, this inspirational memoir is for every woman who wants to break free. This powerful memoir is a reminder that the courage to be your authentic self can transform your own life – and the lives of those around you.