Comer Emocional | Ep 085 | Temp. 02

from CÓDIGO 8 RADIO · host Código 8 Radio

Aunque la ansiedad sea parte de la vida, no dejes que ella controle tus movimientos.Bienvenidos familia, a un nuevo episodio, hoy abordamos uno de los temas más comunes y a la vez más “escondidos” por los que podemos atravesar: El comer emocional, pero ¿Qué es esto? ¿qué es el comer emocional? Acaso me estoy comiendo todo lo que siento ¿cómo funciona el comer emocional? O mejor aún ¿cómo puedo dejar de comerme mis emociones? En esta charla que sostuvimos con la psicóloga Ana Karen Pérez, de @elblogdeunapsicologa nos dimos cuenta que es más común de lo que creemos e incluso detectarás a varias personas que conoces que lo hacenTe invitamos a darle play y aprender más de este tema, ¡No olvides compartirlo! Deja tus comentarios en nuestras redes sociales Instagram / Facebook / Twitter / Tiktok --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/codigo8radio/supportSuscribete a la comunidad en youtube.com/Codigo8Oficial

Episode metadata supplied by the publisher feed · Published Apr 18, 2021

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Comer Emocional | Ep 085 | Temp. 02

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