Comer proteína siendo vegano

from Herboristería La Salud en Onda Cero

¿Quieres comer proteína sin consumir carne, huevos ni pescado? Hoy os traemos alimentos que tienen un aporte proteico muy alto, son saludables y de origen vegetal. Desde la soja o los altramuces hasta las algas como la clorela o la espirulina. Además, la quinoa o el mijo son también grandes aliados para consumir proteína.

Episode metadata supplied by the publisher feed · Published Feb 9, 2024

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Comer proteína siendo vegano

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