Comer y dormir, las claves para el autocontrol

En el espacio de talento, esta semana Marta Romo, de Be-Up, nos explica en qué consiste el autocontrol y cómo nos afecta el cansancio para frenar las emociones.

Episode metadata supplied by the publisher feed · Published Nov 11, 2014

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Comer y dormir, las claves para el autocontrol

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