Comfort Techniques for Labor

from Transition to Parenthood · host Janelle Durham

Comfort techniques for labor include cognitive strategies (visualization, affirmations), pleasant distractions (massage, music, aromatherapy), counter-irritants, and body mechanics (movement and massage) which can help make labor pain less intense and less unpleasant.

Episode metadata supplied by the publisher feed · Published Mar 8, 2019

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Comfort Techniques for Labor

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This episode was published on March 8, 2019.

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