Comforting Body Scan

from Molly's Morning Meditations · host Molly Williams

In this meditation practice we are using a relaxing body scan to connect with peace, and comfort. We are releasing, and letting go of any tension. As we let go we are finding alignment within the body, and mind. 

Episode metadata supplied by the publisher feed · Published Dec 20, 2021

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Comforting Body Scan

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