Coming Home to Your Body - Cultivating a Healthy Sexual Relationship With Yourself | MINISODE

Lady! We talk a lot about loving yourself, and developing a deep relationship with yourself, and building a healthy practice of self-acceptance and devotion to oneself, but we typically keep it PG. Today, Dr. Dom and Terri talk about self-love holistically. Yes, lady, this week Dr. Dom and Terri discuss why deepening your relationship to your body and your pleasure is critical to you walking out in the world feeling fulfilled and full of joy. Terri offers perspective on how early programming from childhood, family, and religious dogma can block us from knowing ourselves deeply and intimately and Dr. Dom offers guidance to building that relationship with yourself. The fact of the matter is finding pleasure with, by, and for yourself is more than experiencing the juicy satisfaction of an orgasm. It’s helping you cultivate a practice of deep listening to yourself and your desires, and building a baseline of self-trust so that you can achieve the best sex you’ve ever had, even if it’s just you double-clicking your own mouse. So, lady, tap in so you can hear practical tips on keeping yourself healthy and happy with or without a partner!   Goal Mapping Starter Guide Cultivating H.E.R. Space Sanctuary   Resources: Dr. Dom’s Therapy Practice Get That Pitch Workshop: Turn your story and expertise into speaking gigs, media features, and collaborations, without a publicist. Visit GetThatPitch.com and Use code HERSPACE for a special listener discount. Branding with Terri Melanin and Mental Health Therapy for Black Girls  Psychology Today Therapy for QPOC Therapy Fund Foundation   Where to find us: Twitter: @HERspacepodcast Instagram: @herspacepodcast Facebook: @herspacepodcast Website: cultivatingherspace.comSee omnystudio.com/listener for privacy information.