Coming Home to Yourself: The Courage to Be Seen & Supported | Episode 188 episode artwork

EPISODE · Apr 7, 2026 · 25 MIN

Coming Home to Yourself: The Courage to Be Seen & Supported | Episode 188

from Living an Intentional Life Podcast · host Ashley Strong Smith

Send us Fan MailThere comes a moment in your journey where you begin to hear yourself more clearly…and with that awareness comes a deeper invitation—to honor what’s emerging, to allow yourself to be supported, and to build the courage to be seen in it.In this episode, I’m sharing what it looks like to come home to yourself in a real and present way—through curiosity, through support, and through honoring the parts of you that are asking to be revealed.From stepping into something new and unfamiliar (hello, beginner Pilates) to navigating the discomfort of growth in business and creativity, to leaning on unexpected layers of support—this conversation is a reminder that you don’t have to do this alone.I also open up about a deeply personal season that has shifted who I am at my core, and the quiet invitations I’m receiving to begin sharing more… in a way that feels safe, intentional, and true.If you’ve been feeling the pull to show up more fully in your life—but also feeling the fear that comes with being seen—this episode is for you.✨ You’ll walk away with:A deeper understanding of how to support yourself in your current seasonPermission to lean into support—family, community, and beyondA gentle pathway to building courage in being seenA reminder that your growth doesn’t have to happen aloneThis is the work of building a heart-centered foundation— one that holds you as you become.MORE FROM THIS PODCAST : PURCHASE YOUR "Fall in love with yourself + your life : 2026 Planner!" FREE DOWNLOADABLE GUIDE - Creating a Heart-Centered Foundation Follow on INSTAGRAMWork 1:1 with Ashley : Book an Intentional Living Connection CallMUSIC BY: Tristen Whaley / @t_whales / [email protected] / Spotify

Episode metadata supplied by the publisher feed · Published Apr 7, 2026

Embed this episode

Send us Fan Mail There comes a moment in your journey where you begin to hear yourself more clearly… and with that awareness comes a deeper invitation— to honor what’s emerging, to allow yourself to be supported, and to build the courage to be seen in it. In this episode, I’m sharing what it looks like to come home to yourself in a real and present way—through curiosity, through support, and through honoring the parts of you that are asking to be revealed. From stepping into something new and...

Distinct summary based on available episode metadata or transcript content.

NOW PLAYING

Coming Home to Yourself: The Courage to Be Seen & Supported | Episode 188

0:00 25:36

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Living an Intentional Life Podcast?

This episode is 25 minutes long.

When was this Living an Intentional Life Podcast episode published?

This episode was published on April 7, 2026.

Can I download this Living an Intentional Life Podcast episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!