Coming Off the Pill: Identity, Emotional Regulation & Reconnecting With Your Feminine Body

In this week’s solo episode, we’re talking about coming off the pill, hormonal changes, emotional regulation, and reconnecting with your body in a more natural way.For a lot of women, coming off hormonal contraception can bring up a lot more than expected - stronger PMS, more intense emotions, period cramps, mood changes, feeling more sensitive, or simply feeling a little unfamiliar in your own body. It can also affect energy levels, confidence, relationships, and the way you understand yourself throughout your cycle.We also talk about feminine health, identity shifts, and why so many women can feel confused, overwhelmed, or disconnected when hormones begin to change. If you’ve ever struggled with PMS, hormonal imbalance, coming off the pill, or just trying to understand why your body feels different from one week to the next, I hope this episode helps you feel less alone - and gives you a better understanding of what might be going on.Enjoy the episode 🤍Instagram: @shesbecoming_thepodHosted by Mille.Follow @shesbecoming_thepod on Instagram and TikTok for updates and episode reflections. Hosted on Acast. See acast.com/privacy for more information.