Coming Out of the Shame Cave, Life with OCD & Anxiety ft Gillian Sagansky

An honest talk about mental health — from my live Naked Beauty event in NYC I’m joined by writer, DJ & childhood friend, Gillian Sagansky to talk about how she’s come out as someone who struggles with OCD. We discuss her choice to seek treatment & how life was before she realized she needed to make mental health her ‘full-time job’. She explains how important it’s been for her to live without shame and the power of telling a single story.We discuss taking breaks from social media, how to support friends who share their mental health concerns (and accomplishments) with you & so much more! Thank you Gillian for your transparency and strength. And to the live audience, thank you for coming & to everyone who listens for all of the support.*****Join the community @nakedbeautyplanet on IGFollow Gillian: @gilliansagansky Listen to Gillian’s first interview on Naked Beauty ‘Always Wear Sunscreen & Always be the Coolest Girl in the Room’ on Apple PodcastsDon’t forget to subscribe & rate the show! Thank you for listening and for all of the support! Hosted on Acast. See acast.com/privacy for more information.