Coming to Practice episode artwork

EPISODE · Mar 31, 2026 · 2H 29M

Coming to Practice

from Insight Myanmar

Episode #511: Like many young Kiwis, Jarrod Newell wanted to see the world. Taking advantage of the special working holiday visas available in the United Kingdom, he traveled to London,where he participated in the city’s wild, partying lifestyle. After saving some money, he would pick up and find some new place to visit, ultimately making his way across cities and even continents. While attending hippy festival in Greece, he met a girl who had just completed a ten-day vipassana retreat in the tradition of S.N. Goenka, and told him of an upcoming course in Crete, and Jarrod went there straight away. The course experience was brutal, but had a deep impact on him. After ten years, he finally returned home, and now a committed meditator, sat and served regularly at the local vipassana center. When Jarrod heard that Goenka would be leading a pilgrimage through Burma, he knew he had to go. As soon as he stepped off the plane in the Golden Land, he realized he was somewhere special. He was especially moved by his sitting in in a cave at Shwe Taung Oo in Monywa, where Ledi Sayadaw used to reside nearly a century ago. It was there that the idea of ordaining as a monk came to him, and Goenka eventually gave him his blessing to take robes. Now a monastic, he returned to Shwe Taung Oo Pagoda, where he decided to sit six, 10-day self-courses in the style of Goenka retreats, with just one day between each. As a monk, Jarrod was greeted with open arms and an open heart by nearly every Burmese person outside the military that he came in contact with, and on more than one occasion was invited to remain in whatever area he was in for life, with promises that all his needs would be looked after. However, in the end, he decided to disrobe, and returned to New Zealand via India, where he sat a 60-day course. When he was 32, Jarrod enrolled in medical school, and met his future wife with whom he had three daughters. He has a medical practice, and has opened a business. “I'm just very much a householder,” he notes. But the memories from his time in the Golden Land are never very far away for Jarrod, and the lessons from those years are precious.

Episode metadata supplied by the publisher feed · Published Mar 31, 2026

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Coming to Practice

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