COMMANDERS CAMP DAY 1: Allegretti Exit Creates Center Question As Oweh Flashes

Washington Commanders training camp Day 1 opened with Nick Allegretti leaving practice early and Odafe Oweh making an immediate defensive impression. Allegretti’s unknown status matters because Dan Quinn and Adam Peters just pointed to him as a trusted center option, which puts Julian Good-Jones, Matt Gulbin, Chris Paul and Brandon Coleman into sharper focus if the absence continues. Oweh repeatedly showed up around the football, in run lanes and near Jayden Daniels, while Antonio Williams gave Washington quick separation in tight red-zone space. Join the Everydayer Club today and get Locked On Commanders with no interruptions, members-only Discord access, and more — all for just $5 a month or $50 a year. Go to https://lockedoncommanders.supercast.com. If you’re a true diehard Washington Commanders fan… the Everydayer All-Access tier is built for you. You’ll get one-on-one text access with me, All-Access episodes, an exclusive newsletter, and a 15% discount to the Locked On merch store. Head to lockedoncommanders.supercast.com to join the Everydayer program and unlock All-Access. Host David Harrison covers the Washington Commanders for WUSA9 and Sports Illustrated. Follow David on X: https://twitter.com/DHarrison82 📌 Locked On Commanders is your daily podcast for all things Washington Commanders—free and available on all platforms. 🎧 Subscribe + hit the bell for daily updates 💬 Drop your questions and reactions in the comments! 📸 Photo Credits Images courtesy Abdullah Konte 🔗 Follow & Subscribe on all Podcast platformshttps://link.chtbl.com/LOCommanders 🧠 More NFL content from Locked Onhttps://linktr.ee/LockedOnNFL Support Us By Supporting Our Sponsors! FanDuel Today's episode is brought to you by FanDuel. Join all the action at https://FANDUEL.COM to play Daily Dingers and make your free pick on who’s hitting a homer this MLB season. KALSHI For a limited time, Download the Kalshi app and use code [LOCKEDON] to get up to $500 in bonus credits when you trade $25. Square Get up to $200 off Square hardware when you sign up at https://square.com/go/lockedonnfl! #squarepod Gametime Today's episode is brought to you by Gametime. Download the Gametime app, create an account, and use code LOCKEDON for $20 off your first purchase. Indeed Listeners of this show get a $75 Sponsored Job Credit to help give your job the premium placement it deserves at http://Indeed.com/podcast. FANDUEL DISCLAIMER: 21+ in select states. First online real money wager only. Bonus issued as nonwithdrawable free bets that expires in 14 days. Restrictions apply. See terms at sportsbook.fanduel.com. Gambling Problem? Call 1-800-GAMBLER or visit FanDuel.com/RG (CO, IA, MD, MI, NJ, PA, IL, VA, WV), 1-800-NEXT-STEP or text NEXTSTEP to 53342 (AZ), 1-888-789-7777 or visit ccpg.org/chat (CT), 1-800-9-WITH-IT (IN), 1-800-522-4700 (WY, KS) or visit ksgamblinghelp.com (KS), 1-877-770-STOP (LA), 1-877-8-HOPENY or text HOPENY (467369) (NY), TN REDLINE 1-800-889-9789 (TN) Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.