Commencer 2026, doucement

Et si, cette année on commençait doucement?Entre maternité solo, sport de haut niveau et fatigue invisible, Valériane te parle de ralentir, d'écouter son corps et d'avancer à son rythme.Un épisode doux et vrai sur la performance féminine, la santé mentale et le droit de respirer. Hébergé par Acast. Visitez acast.com/privacy pour plus d'informations.

Episode metadata supplied by the publisher feed · Published Jan 15, 2026

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Commencer 2026, doucement

0:00 23:45

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