Comment le yoga peut aider la pratique du running ? episode artwork

EPISODE · Jan 30, 2021 · 25 MIN

Comment le yoga peut aider la pratique du running ?

from RMC Running · host RMC

Bénédicte Opsomer et Pascal Jover, deux professeurs de yoga spécialisés dans les préparations aux marathons et aux ultras trails, nous expliquent comment améliorer sa pratique de la course à pieds grâce au yoga. L'émission RMC sport sur le Running avec Gilbert Brisbois.

Episode metadata supplied by the publisher feed · Published Jan 30, 2021

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Comment le yoga peut aider la pratique du running ?

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