Comment maximiser tes performances avec la nutrition ‘’PERI-WORKOUT’’

from Le MVP Performance Podcast · host Le MVP Performance Podcast

Avec tout ce qu’on voit et entend en ligne, c’est vraiment difficile pour plusieurs de savoir quoi manger avant et après son entraînement (peut-être même pendant?). On vous explique ce qui est important selon le timing pour maximiser les performances et les recommandations ‘’à la MVP’’ aka no BS.

Episode metadata supplied by the publisher feed · Published Apr 8, 2025

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Comment maximiser tes performances avec la nutrition ‘’PERI-WORKOUT’’

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