COMMITMENT episode artwork

EPISODE · Jul 26, 2020 · 28 MIN

COMMITMENT

from The Get Your Goal Podcast: Your Goal, Your Way, by Being More You · host Pahla B

Let’s talk about COMMITMENT - why it’s good for you and your health and fitness goals, and why we’re all afraid of it! (Hint: it’s your brain being your brain, of course…)I’ve got both practical advice and mental models for you to explore on your journey to commitment. And along the way, I’m sharing funny personal stories of my own commitments, or lack thereof.Ready to get your big goals? Here are the next steps:LEARN the Daily 3 Framework™ (or listen via Private Podcast), the 5-minute daily journaling practice that rewires your brain for success.SHOP for a goal-specific Guided Journaling Experience to get moving and gather momentum.JOIN the Get Your Goal membership to connect and get coached with other ambitious women just like you.

Episode metadata supplied by the publisher feed · Published Jul 26, 2020

Embed this episode

Let’s talk about COMMITMENT - why it’s good for you and your health and fitness goals, and why we’re all afraid of it! (Hint: it’s your brain being your brain, of course…) I’ve got both practical advice and mental models for you to explore on your journey to commitment. And along the way, I’m sharing funny personal stories of my own commitments, or lack thereof. Ready to get your big goals? Here are the next steps: LEARN the Daily 3 Framework™ (or listen via Private Podcast), the 5-minute da...

Distinct summary based on available episode metadata or transcript content.

NOW PLAYING

COMMITMENT

0:00 28:09

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

No similar podcasts found.

Frequently Asked Questions

How long is this episode of The Get Your Goal Podcast: Your Goal, Your Way, by Being More You?

This episode is 28 minutes long.

When was this The Get Your Goal Podcast: Your Goal, Your Way, by Being More You episode published?

This episode was published on July 26, 2020.

Can I download this The Get Your Goal Podcast: Your Goal, Your Way, by Being More You episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!