EPISODE · Jul 26, 2020 · 28 MIN

COMMITMENT

from The Get Your Goal Podcast: Your Goal, Your Way, by Being More You · host Pahla B

Let’s talk about COMMITMENT - why it’s good for you and your health and fitness goals, and why we’re all afraid of it! (Hint: it’s your brain being your brain, of course…)I’ve got both practical advice and mental models for you to explore on your journey to commitment. And along the way, I’m sharing funny personal stories of my own commitments, or lack thereof.Ready to Get Your Goal? Here are the next steps:Watch the Daily 3™ Journaling Masterclass (or listen via Private Podcast) to learn the 5-minute daily journaling practice that will help you trust yourself, feel your feelings, and finally get your goal.Grab a goal-specific Guided Journaling Experience to get moving and gather momentum.Join the Get Your Goal membership to connect and get coached with other ambitious overthinking women just like you.

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COMMITMENT

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This episode is 28 minutes long.

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This episode was published on July 26, 2020.

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