Committing to Herself for the First Time: Lara's Story | Healing Heroines

After raising six kids and becoming an empty nester, Healing Heroine Lara realized she hadn't put herself first in a long time. It wasn't until she discovered All In and met Hero and Accountability Coach Bonnie Heim that she started weight training and accomplishing goals she never thought possible. Lara shares how navigating motherhood, addiction within her family, and life transitions shaped her, and how choosing accountability changed everything.What started as a fitness goal became something deeper: strength, confidence, and self-trust.What You Will Learn[00:08:16] Starting accountability was the first thing she did just for herself[00:14:07] Raising six kids felt chaotic but deeply fulfilling[00:19:40] Families often hide struggles like addiction and behavioral challenges[00:22:32] Honesty helped her family face challenges together[00:25:47] She returned to accountability after falling into unhealthy habits[00:30:52] Strength training improved her energy and confidence[00:34:32] Keeping promises to herself built self-trust[00:40:08] Growth and strength are possible at any ageLet’s Connect!Bonnie HeimWebsite | InstagramChandler StroudWebsite | Instagram | LinkedIn  Mixing, editing, and show notes provided by Next Day Podcast.Text message us questions, requests, or comments!