Common Causes of Shoulder & Arm Pain with Rick Olderman episode artwork

EPISODE · Dec 5, 2022 · 41 MIN

Common Causes of Shoulder & Arm Pain with Rick Olderman

from Bob and Brad · host Bob and Brad

Mike (PTA) asks Rick Olderman (PT) Shoulder & Arm Pain Questions from our Viewers Rick graduated from physical therapy school in 1996. After struggling to help his patients, he realized that standard physical therapy education left him unprepared to help people with chronic pain or nagging truly help people with chronic pain or nagging injuries. As a result, Rick has spent the last 20 years studying and experimenting resulting in his pioneering approach.   Fixing You Shoulder & Elbow Pain Book: https://amzn.to/3Uj4IYL   Rick Olderman - Fixing You Programs: https://hop.clickbank.net/?affiliate=bobandbrad&vendor=rckoldrmn&cbpage=default  For 20% Off  Use Code: BOBANDBRAD    Rick's Website: https://rickolderman.com/    ~~~~Time Stamps~~~~  0:00 Intro Song  0:08 Rick Olderman Introduction  0:38 Shoulder Exercises for Overhead Athletes  5:54 Hanging for Shoulder Stretching  7:40 Frozen Shoulder Exercises  13:50 Laser Therapy for a Frozen Shoulder  14:27 AC Joint & Glenohumeral Joint Injuries  19:00 Prayer Stretch Details & Alternative Positions  20:19 Torn Rotator Cuff  24:00 How Tight Chest Muscles Affect Your Shoulder   25:07 Shoulder Dysfunction & Headaches  28:08 Poor Posture & Shoulder Pain with Over Head Work  30:24 Mid-Trap Dysfunction 31:42 Shoulder Girdle is a Floating System  32:34 Bicep Tear Rehab  35:30 Forearm Pain Causes  40:45 Rick Olderman Program & Website Information

Mike (PTA) asks Rick Olderman (PT) Shoulder & Arm Pain Questions from our Viewers Rick graduated from physical therapy school in 1996. After struggling to help his patients, he realized that standard physical therapy education left him unprepared to help people with chronic pain or nagging truly help people with chronic pain or nagging injuries. As a result, Rick has spent the last 20 years studying and experimenting resulting in his pioneering approach.   Fixing You Shoulder & Elbow Pain Book: https://amzn.to/3Uj4IYL   Rick Olderman - Fixing You Programs: https://hop.clickbank.net/?affiliate=bobandbrad&vendor=rckoldrmn&cbpage=default  For 20% Off  Use Code: BOBANDBRAD    Rick's Website: https://rickolderman.com/    ~~~~Time Stamps~~~~  0:00 Intro Song  0:08 Rick Olderman Introduction  0:38 Shoulder Exercises for Overhead Athletes  5:54 Hanging for Shoulder Stretching  7:40 Frozen Shoulder Exercises  13:50 Laser Therapy for a Frozen Shoulder  14:27 AC Joint & Glenohumeral Joint Injuries  19:00 Prayer Stretch Details & Alternative Positions  20:19 Torn Rotator Cuff  24:00 How Tight Chest Muscles Affect Your Shoulder   25:07 Shoulder Dysfunction & Headaches  28:08 Poor Posture & Shoulder Pain with Over Head Work  30:24 Mid-Trap Dysfunction 31:42 Shoulder Girdle is a Floating System  32:34 Bicep Tear Rehab  35:30 Forearm Pain Causes  40:45 Rick Olderman Program & Website Information

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Common Causes of Shoulder & Arm Pain with Rick Olderman

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This episode was published on December 5, 2022.

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Mike (PTA) asks Rick Olderman (PT) Shoulder & Arm Pain Questions from our Viewers Rick graduated from physical therapy school in 1996. After struggling to help his patients, he realized that standard physical therapy education left him unprepared to...

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