Common Fitness Mistakes - Jeff Hoehn - Ep. 37

 → Apply for 1-1 Body Recomp Coaching l I had the pleasure of being interviewed by a friend and fellow coach, Jeff Hoehn, about common fitness mistakes we see being made by clients and those alike. There's a lot of helpful information in this conversation, so I wanted to share it on my podcast as well! Enjoy the show!Jeff's Instagram: @jeffh91_ → FREE Body Recomp Transformation Guide→ Kade's Instagram Thanks for listening!*This is a body recomposition podcast for those in fitness who want to lose fat and gain muscle (recomp).→ Apply for 1-1 Body Recomp Coaching→ Book a Free Body Recomp Assessment→ Follow Kade on Instagram